For Men Ready to Take Control of Their Lives

Who We Are

At Therapy For Men By Men, our team consists of highly qualified psychotherapists and psychologists who specialize in men’s mental health. They are trained and continue further education in modalities such as IFS (helping you understand your inner self), EMDR (effective for trauma recovery) , Analytical Psychology, Psychoorganic Analysis, ensuring personalized and effective approach. We have extensive experience working with men, including facilitating men's groups, retreats and trainings.

Our Philosophy

At Therapy For Men By Men, we believe that every man possesses an innate strength waiting to be discovered and harnessed. We understand how overwhelming life’s challenges can be - such as job loss, relationship issues, emotional issues(depression, anxiety, anger, stress) or the search for meaning—and we're here to support you in turning them opportunities for growth, clarity, and emotional resilience.

Holistic and Personalized Approach

Extensive Experiene Working With Men Including Men's groups and Retreats

Specialization In Men's Issues

(Masculinity, help seeking stigma, balance between relatinoships and career)

Deeper insights into men' s experience

We consider all aspects of your well-being—mental, emotional, and physical

Why 'By Men, For Men' Matters

Societal pressures often encourage men to appear strong and self-reliant, making it harder to open up about personal struggles. There are topics that as men we feel is much more easily discussed with other men.

Shared Understanding: As male therapists, we understand the pressures you face.

Relatable Experience: We can relate to your journey on a personal level.

Effective Communication: We’re attuned to how men communicate, enhancing our connection.

Words can’t fully capture the profound impact of the therapy sessions at TherapyForMenByMen. The experience resonates deeply, allowing you to genuinely connect with your authentic self. I wholeheartedly encourage you to come and feel this transformative journey for yourself.

Ervins

I wanted to thank Matiss for such a powerful and uplifting sessions. The time flew by, but the emotions and insights will stay with me for a long time.

Gatis

★★★★★

★★★★★

Book Your Free Introductory Call Now

Session rates

1 Hour Individual Session 90 GBP -Personalized one-on-one sessions focusing on your specific needs.

Mensgroup Biweekly 70 GBP - Collaborative group environment fostering support and shared growth.

Matiss Eglitis

Founder of Therapy For Men By Men

My qualification

I’m a Clinical and Health Psychologist with a Master’s degree in Psychology and an MSc in International Business.

My professional journey

Over the past 20 years, my professional journey has taken me through diverse fields, including finance, investment, and over a decade as a health food entrepreneur. However, my true passion has always been psychology and self-development.

In my academic studies, I did focus on Men's psychology - both my research thesis where dedicated to that topic.

In 2016, I took a deeper dive into my calling by leading Men’s Work NGO, where I’ve organized men’s circles, retreats, and training events focused on building emotional intelligence, social support, leadership, and personal growth.

Working with men in these settings has been profoundly rewarding, offering me a unique understanding of the challenges and strengths that men face today

My therapeutic approach

As a therapist, I specialize in Internal Family Systems (IFS), a powerful model that integrates the various parts of our psyche to foster deep emotional healing and self-awareness. I also hold a four-year specialization in Psychoorganic Analysis, which combines body-centered and psychodynamic approaches, creating a holistic approach to therapy.

My journey in self-development has also led me to explore Transpersonal Psychology, Vipassana meditation, Yoga, and breathwork, all of which inform my therapeutic approach. These practices allow me to guide men not just in resolving their struggles but in discovering their full potential, helping them find balance and strength in all aspects of life.athwork, etc.)